Your sleep is messed up because you toss and turn to mitigate the pain at night. The pain wakes you up. Maybe it’s your shoulder, or you can’t lay on your left hip for too long.

You are not doing the activities that you love, that you depend on for your best healthy self, for your mental health. Hiking, gardening, just walking through beautiful Bidwell park…..you can’t do the two mile look you used to.

You don’t want to keep being in pain! And it’s not just one spot, it’s a handful of them….but if you could even reduce just one area, you’d be so much happier.

You’ve started walking funny to protect that other knee, ankle, hip, or area of your back….so now your other knee and ankle are hurting!

You have a trip coming up, and you’re feeling worried that you’re just not going to be able to enjoy it the way you want to.